We all know that Yoga gives our body a fantastic workout and is lots of fun. Even more importantly, Yoga can be wonderfully life transforming. It is a holistic approach combining our mind, body and spirit allowing us to enjoy a sense of freedom, inner-peace and wholeness. Yoga classes at Crusoeden Body Wellness are small and welcoming. Our friendly fully qualified instructors are dedicated to assist those on their Yoga journey.
We offer a variety of classes including:
We also offer one-on-one and private classes. Private Classes are a wonderful way to deepen your practice. We work one on one in areas specific to your own personal development. Contact us for more details.
Class Calendar
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 9:00 am | Gentle Awaken & Energise Yoga (Lynette) | |||||
| 10:30 am | Special Needs Group Yoga (Marg) | Special Needs Group Yoga (Marg) | ||||
| 10:45 am | Alexander Technique Yoga – classes held monthly (Jane) 90 min |
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| 11:00 am | Yoga De-stress & Relax (Jayne) | Gentle Kundalini Yoga (Jayne) 75 min | ||||
| 1:00 pm | Kids Yoga (Lynette) 30 min | |||||
| 2:00 pm | Kundalini Yoga (Jayne) 75 min | Restorative Chair Yoga (Marg) | Gentle Rejuvenating Yoga (Marg) | |||
| 3:30 pm | Kids Yoga (Lynette) 30 min | |||||
| 5:00 pm | Self Mastery & Relaxation Yoga (Jayne) | |||||
| 5:30 pm | Radiance & Connection Yoga (Courtney) | Hatha Beginners Yoga (Pam) | ||||
| 6:00 pm | Alexander Technique Yoga – classes held monthly (Jane) | |||||
| 6:30 pm | Strengthen & Restore Yoga (Lynette) | |||||
| 7:00 pm | Radiance & Connection Yoga (Courtney) | Joyful Movement Yoga (Marg) |
Classes generally run 60 minutes unless otherwise noted.
Our timetable is updated periodically and can change without notice. Please contact us to confirm your class time.
Class descriptions click here > | Meet our instructors click here >
Prices (per session)
- Casual Class – $20
- Term Pass – $18
- Alexander Technique Yoga – $20 ($30 on Saturdays)
- Kids Yoga – $12 (Kids Yoga Term Pass $10)
Our Yoga Classes run concurrently with Victorian School Terms.
Booking essential 0438 353738
Yoga 10 Class Pass
$180.00
A wonderful gift for anyone, including yourself!
Enjoy 10 classes of yoga at Crusoeden Body Wellness Centre and make the commitment to self care! Yoga is a continuous process. When done regularly, it can truly open the door to peace, harmony, love, and laughter.