Yoga classes at Crusoeden Body Wellness are small and welcoming. Our friendly fully qualified instructors are dedicated to assist those on their Yoga journey.
What we offer:
We also offer one-on-one and private classes. Private Classes are a wonderful way to deepen your practice. We work one on one in areas specific to your own personal development. For more details, please contact the instructor direct click here >
Class Calendar
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 9:15 am | ||||||
| 9:30 am | ||||||
| 10:00 am | Gentle Hatha Flow (Ruth 0419367151) | |||||
| 10:30 am | Kundalini Yoga (Jayne 0438 353738) | |||||
| 11:00 am | ||||||
| 11:30 am | ||||||
| 2:00 pm | Restorative Chair Yoga (Marg 0427567511) | Gentle Rejuvenating Yoga (Marg 0427567511) | ||||
| 5:00 pm | ||||||
| 5:30 pm | Slow Flow Yoga (Chelsea 0421 799235) | Gentle Stretch and Relaxation Yoga (Marg 0427567511) | ||||
| 5:45 pm | Gentle Hatha Flow (Ruth 0419367151) | |||||
| 6:30 pm | Restorative Yoga (Jayne 0438 353738) | |||||
| 7:00 pm | Restore & Relax Yoga (Jayne 0438 353738) |
Classes generally run 60 minutes unless otherwise noted. Our timetable is updated periodically and can change without notice.
Class descriptions click here > | Meet our instructors click here >
Prices (per session)
- Casual Class – $24
- Term Pass – $20
Booking required.
Please contact the instructors direct:
- Jayne 0438353738
- Marg 0427567511
- Chelsea 0421799235
-
Gina 0419 328054
- Ruth 0419367151
Yoga can be wonderfully life transforming. It is a holistic approach combining our mind, body and spirit allowing us to enjoy a sense of freedom, inner-peace and wholeness.