We consider the whole person, the physical body, mind, emotions and spirit. Our treatments are gentle and support natural healing principles. We work with you using client-focused approach, allowing you the client to customise your treatment around your needs.
Yoga
We all know that Yoga gives our body a fantastic workout and is lots of fun. Even more importantly, Yoga can be wonderfully life transforming. It is a holistic approach combining our mind, body and spirit allowing us to enjoy a sense of freedom, inner-peace and wholeness. We offer yoga in several different styles and levels, so you can find your ideal yoga class.
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Reiki
Reiki, ‘universal life force energy’ considers the whole person including the physical body, mind, emotions and spirit. This holistic approach creates many beneficial effects as well as promoting feelings of relaxation and peace. Reiki is a painless, natural and safe method of spiritual healing that everyone can use.
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Holistic Counselling
Holistic counselling uses client-centered, strengths-based therapies to help people achieve inner harmony. We include energy healing & balancing; stress management, spiritual guidance and development.
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Flower Essence Therapy
Like homeopathy, flower essence therapy works on an energetic level to restore the equilibrium of the body, mind, and spirit. The particular specialty of flower essences is the realm of emotions and attitudes, which exert a powerful influence on health and ill health.
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Colour Healing
Colour Healing, or Chromotherapy, is the science of using colours to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. We suggest adding chromotherapy to help balance the body’s energy wherever it is lacking. Chromotherapy benefits include physical, emotional, mental and spiritual healing.
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Crystal Therapy
Crystals are used to boost emotional, spiritual and physical healing. It is based on the theory that crystals possess a powerful energy by resonating at frequencies that can positively affect energy imbalances. It can be deeply relaxing and can assist in the release of physical and emotional blockages.
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